More about elliptical trainers, treadmills and exercise equipment on these pages.

Treadmills are personalized equipment – a treadmill that works well for one may turn out to be a back breaker for another. While buying a treadmill, it is good to go through the manual and see whether it has the features you desire. It is even better if you try out the treadmill for a [...]

Home treadmills are very popular fitness exercise machines. In fact, they easily outsell all other exercise machines, no doubt because everyone is aware of the health benefits of walking and running. So if you have decided to add a treadmill to your home fitness routine, how do you choose from all of the myriad of [...]

Weight Loss Day by Day Diary:
Day 1: Sunday February 5, 2006.
In response to an email I received from a reader I have taken up her suggestion to share my next weight control program by publishing my weight loss diary in article form for everybody to follow.
I’ll start with a few personal details that will give [...]